Nature’s Flu Shot
Helloooo cold & flu season. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve seen this “Nature’s Flu Shot” recipe floating all over the internet for years but never...
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Super Easy Homemade Almond Milk
We go through 2 gallons of almond milk a week in our house. We put it in hot and iced coffee, on cereal, in tea and in smoothies, not to...
The Yummiest Greek Wrap You’ll Ever Eat
Are you hungry yet? This Greek Wrap is easy to make, perfect for lunch and super yummy! A shareable version of this recipe can be found...
Power Protein Balls Recipe
These delicious Power Balls will last in the refrigerator for a week and can also be made ahead of time and put in freezer. A shareable...
The Best Non-Aluminium Deodorant for Pregnancy & Breastfeeding
When you’re pregnant or breastfeeding, every product you put either ON or IN your body automatically gets a ‘side-eye’. It is safe? Will...
The Best Healing Soup for Pregnancy and Postpartum
We taught a workshop earlier this winter on a snowy day in January. It was 14 degrees out and sixteen beautiful women made the trek to be...
DIY Strong Womb Tea Recipe
Once you reach the last month of pregnancy, you’re grasping at anything that will support you naturally to feel strong, relaxed, calm and...
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