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Power Protein Balls Recipe

These delicious Power Balls will last in the refrigerator for a week and can also be made ahead of time and put in freezer. A shareable version of this recipe can be found at the bottom of this post.

Ingredients: – 16 oz. almond butter (you can use peanut butter or cashew butter, too) – 14 oz. honey – 3/4 blender full of rolled oats (not the instant kind) – Bowl full of crispy rice, coconut or sesame seeds

Optional Healthy Extras: – 2 spoonfuls rice protein powder, – 1 spoonful nutritional yeast – 2 tablespoons of spirulina – bee pollen

Instructions: 1. Mix almond butter and honey together in a bowl. 2. Put oats in a blender and blend until they assume a powder-like texture. 3. Add oats to nut butter/honey mixture and mix well. Adjust consistency if necessary. You can add any of the “healthy extras” at this point. 4. Roll batter into small balls. Roll balls in your choice of crispy rice, coconut or sesame seeds.

*Yields 35-40 powerballs. Thanks to Jennifer McKinley, HHC, for this recipe! (and to Christi Lehner, www.bostonhealthcoach.com, for passing it on to me!)

 

Shareable Version Roll your mouse over the image below (or tap the image if on a mobile) to share.

 

Did you try this recipe? What did you think? Let us know in the comments below and click here to check out our other great recipes!


Resources & Links


Looking for support to stay active during your pregnancy or start your postpartum recovery? Here are some options to get you started on a great path forward:


1) Take the Pelvic Floor & Core Strength Quiz. After taking the quiz, you'll get a score and based on your results, guidance on what steps to take to move you forward in your recovery.

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Since Devoted Mamas' founding in 2017, our mission is to help you through all the stages of motherhood - stay super strong (and calm!) during pregnancy, be the BOSS of your birth, and help you bring life back to your core + pelvic floor in postpartum.

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