Kendra FitzgeraldMar 28, 20234 minNicole’s 7 Things I Wish I Knew Sooner in Motherhood (Episode #20)Nicole's 7 things I wish I knew Sooner
Kendra FitzgeraldMar 28, 20233 minKendra’s 7 Things I Wish I Knew Sooner in Motherhood (Episode #19)Kendra's 7 Things I wish I knew sooner in motherhood.
Kendra FitzgeraldDec 6, 20223 minPregnancy & Postpartum Pain: How to Know When It’s Too Much (Episode #14)Not all pain is created equal – especially in pregnancy and postpartum. We’ve worked with thousands of moms over the years, and this is...
Kendra FitzgeraldNov 14, 20224 minWhat Exercises to Do in Third Trimester to Help Prepare for Labor (Episode #11)So often, during the third trimester of pregnancy, people stop working out. Learn how to keep moving safely!