The Best Non-Aluminium Deodorant for Pregnancy & Breastfeeding
When you're pregnant or breastfeeding, every product you put either ON or IN your body automatically gets a 'side-eye'. It is safe? Will it cross ...
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5 Ways to Use Yoga to Transform your Pregnancy and Childbirth Experience
Just minutes after giving birth three months ago, my OB asked me “Do you do yoga?” A seemingly random question to ask a woman who ...
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This was me at 6 months pregnant with my second baby. Do you see the cone in my belly? THAT is abdominal separation, also known ...
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When the notion of trying to get pregnant shifted from being an idea to a “plan”, almost instantaneously I started thinking about cleaning up my ...
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We taught a workshop earlier this winter on a snowy day in January. It was 14 degrees out and sixteen beautiful women made the trek ...
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Once you reach the last month of pregnancy, you’re grasping at anything that will support you naturally to feel strong, relaxed, calm and ready for ...
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Exercising after pregnancy and giving birth can be such a daunting experience. Not only do you have a small baby at home who demands all of ...
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