How-To: Body Oiling in Postpartum

Please complete the required fields.








Body oiling, (abhyanga) is an Ayurvedic practice of massaging the entire body with large amounts of warm oil. Isn’t just the sound of that heavenly? It truly is, and we’re excited to teach you about it. Even though in traditional Ayurveda, body oiling is applied by someone else, it’s a practice that can be done with equal benefit to yourself in the privacy and comfort of your home.

1+

You May Also Like

Progress, Not Perfection

Fit in your workouts without anxiety

Pro-Tip: How to get back to swimming in postpartum

Pro-tip: Getting the Most Out of Your Elliptical Workout in Postpartum

1 thought on “How-To: Body Oiling in Postpartum”

Join the Discussion

How-To: Body Oiling in Postpartum

Send this to a friend