Nature’s Flu Shot

 

Helloooo cold & flu season.
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I’ve seen this “Nature’s Flu Shot” recipe floating all over the internet for years but never tried it. After my 2-year old was sick last week & I started getting a tickle in my throat, I knew it was TIME. So I veganized it!
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Putting all the ingredients in I wondered how this is all going to taste…and make me smell. But let me tell you, it was SO GOOD and with just the right amount of kick.
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Grab all your ingredients, throw it all in the blender and drink 1 cup 4x / day.⠀⠀

Nature’s Flu Shot

Juice of 6 lemons
1 bulb of garlic
2 tsp ginger powder
2 tbsp elderberry syrup (or honey for non-vegans)
3 cups pineapple juice
1/4 tsp cayenne powder
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*It’s a good idea to double or triple the recipe if you have more than one person drinking it. This recipe makes 4 cups and will make enough for one day for one person.
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*The vegan option with elderberry will be a bit more purple / brown than the one with honey.

 

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Nature's Flu Shot

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