Postpartum Repair Week 5: Anatomy
Week 3 Anatomy
Check off the boxes after you've completed the sections:
The Anatomy of the Upper Back
The Importance of Your Seated Posture
Bonus: How many different ways can you sit?
What is the most surprising thing you learned about the anatomy of your posture? How can you integrate posture into your everyday life? Join us in the forum and let us know! Click the button to join the conversation.
Next Section: Week 3 Practice & Integrate It