Postpartum Repair Week 5: Anatomy

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My Progress

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Week 3 Anatomy

Check off the boxes after you've completed the sections:


The Anatomy of the Upper Back

The Importance of Your Seated Posture

Bonus: How many different ways can you sit?

What is the most surprising thing you learned about the anatomy of your posture? How can you integrate posture into your everyday life? Join us in the forum and let us know! Click the button to join the conversation.