Postpartum: Repair & Restore Essentials WORKSHOP (Montclair)

Postpartum fitness expert Kendra Fitzgerald has joined forces with Pelvic Floor Physical Therapist Kenael Segal, DPT, to help you get started repairing and restoring your body so you can feel like the vibrant mama you want to be! In this 1.5 hour workshop, you will * Understand how postpartum repair works and why it is so important. * Get tested for Diastasis Recti by Dr. Segal and learn more about prolapse, ...

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New Mother’s Appreciation Tea – FREE!

Join us for an intimate mother's circle to meet mothers we adore (and we know you will too). Bring your babies (or not!), connect with other moms in a loving circle of support, and nibble on delicious goodies and warm tea. Any and all postpartum women are welcome.

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