The Devoted Mamas' Pregnancy, Birth & Postpartum Blog

Just minutes after giving birth three months ago, my OB asked me “Do you do yoga?” A seemingly random question to ask a woman who just...

I know this picture can be shocking to see, but may also be vaguely familiar if you’ve been pregnant. When I first posted this photo on...

We like options. And we are pretty sure you do too. Telling you to stop running, lifting heavy weights or jumping with your kids because...

Prolapse is a common result of pregnancy that most women think is normal and something we ‘just have to live with’. (It’s not!) I sat...

Learn how to balance your hormones with your diet, and build a stronger and more compassionate relationship with your body at the same time.