In-Person + Livestream
📍 We proudly collaborate with a variety of healing spaces throughout New Jersey to offer specialized workshops and retreats.
Registration for these events takes place through each venue's website, linked within each workshop description.
💻 Livestream Workshops + Retreats held on Zoom
You are welcome to join us from any time zone without any pressure to turn your camera on during your practice. Please reserve your spot in advance by using the registration links below.
Workshop + Retreat Schedule
Postpartum Repair & Restore WORKSHOP (Cranford, NJ/Livestream)
Sat. January 13, 2024 | 1:00-3:00pm EST
Join Pregnancy + Postpartum Corrective Exercise Specialists Kendra Fitzgerald + Nicole Coons for this fun and informative day of reconnection with your core and pelvic floor.
Learn clear methods of support to test yourself for Diastasis Recti (abdominal separation), revitalize your connection to your pelvic floor, minimize postpartum aches and pains, and integrate your repair work into your day to day (like how to use mom life to get stronger!)