The Complete Guide to Preparing for an Empowered BirthThese are 10 things that have proven to be the “game changers”, helping mothers go from fear to confidence in giving birth.
Posture Focus: Picking up your kids𝟮𝟬𝟬 𝘁𝗶𝗺𝗲𝘀 𝗮 𝗱𝗮𝘆. 😱 That’s how many times we guess you’re probably picking up a kid (or two..or kid + something else heavy!) ...