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The Complete Guide to Preparing for an Empowered Birth
These are 10 things that have proven to be the “game changers”, helping mothers go from fear to confidence in giving birth.
Posture Focus: Picking up your kids
𝟮𝟬𝟬 𝘁𝗶𝗺𝗲𝘀 𝗮 𝗱𝗮𝘆. 😱 That’s how many times we guess you’re probably picking up a kid (or two..or kid + something else heavy!) ...
Choose Your Focus Here!
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