The Devoted Mamas' Pregnancy, Birth & Postpartum Blog

No one is immune to trauma. There are different kinds: acute (resulting from a single incident); chronic (repeated and prolonged); and...

Birth is a HUGE event. Yet, so often we overlook that birth is going to have an imprint on our bodies, hearts, minds, and souls for life....

Imagine you’re the lead in a Broadway play. It’s your job to make everybody laugh, cry, and have a good time. But then, when you show up,...

In today’s episode, we’re talking about pelvic floor physical therapy versus corrective exercise. What are they? And why would you need...

Today, we’re turning up the heat and talking about postpartum ANGER. Maybe you have frustration with your body and the process of...