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Baby & Me Yoga - LIVESTREAM

Nourishment for postpartum recovery with age-appropriate movements and holds that benefit you both!

  • 40 US dollars
  • Via Zoom

Service Description

Geared towards postpartum people with babies 6 weeks to crawling, you’ll be invited to stretch and strengthen your postpartum body, re-activate to your core and pelvic floor, and include your baby in your practice with some gentle, age-appropriate movements and holds — benefitting you both! (If you are practicing virtually, your baby can be any age - or they could be napping so the practice can be done without baby!) In-person participants: Due to space limitations in the studio, we kindly ask that you leave strollers in your car. All levels. All stages postpartum. Blocks and blanket encouraged for Livestream participants.

Upcoming Sessions

Cancellation Policy

Cancellations/Reschedule/Refunds: Space for in-person classes is limited. No-shows and no-cancels limit other members from participating in classes. - REFUNDS. We do not offer refunds on any class purchases, including single classes, class packs, memberships or workshops. Class packs cannot be extended or frozen. Refunds are made in the form of studio credit only. - RESCHEDULE. If you need to reschedule your booking or to switch from In-person to Livestream, visit the “My Bookings” section of your account on Here you can manage all aspects of your bookings. - CANCELLATION. We ask that you are mindful of our community members who are wait listed to practice in person. Please cancel at the minimum of 3 hours prior to start time to avoid losing your class purchased. Late Cancellation is when you cancel a class within 3 hours of class start time. Any class pack or single class purchase will be forfeited if you do not cancel prior to 3 hours before the start of class. You will not be charged any additional fees. We cannot make individual exceptions. - ABSENT NO SHOW / NO CANCEL. If you don’t show up for a booked class and you don’t cancel, it will automatically count as a used class. If you are on an unlimited monthly membership and are absent/have not cancelled your class, a no-show fee of $15 will be charged to your card on file. - MEMBERSHIP SUBSCRIPTION CANCELLATION. To cancel a monthly unlimited subscription, you may do so in the My Subscriptions area of your account. Membership auto-pays must be paid in full to keep the account in good standing, failure to do so will place your account on hold. - All fees and schedules are subject to change without notice.

Contact Details

M Pilates and Yoga NJ, South Avenue, Garwood, NJ, USA

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