Nicole’s Story: How My Second Birth Made Me Feel Ecstatic (Episode #2)
What if we told you that, if you take the right steps, giving birth can actually be an ECSTATIC, empowering experience? That it can...
Creating Your Birth Plan
From workouts to week-by-week tips, this is your ultimate resource!
Nicole Coons
- Aug 21, 2019
- 4 min
Are you getting the pre-baby jitters?
I, Nicole, was pregnant with my first baby at a time in my life that felt very exciting. Newly married, promoted at my job, adopted a new...
Nicole Coons
- Mar 23, 2019
- 2 min
Progress, Not Perfection
It can be tempting to want to do all the preparations, all the practices, all the reading, (all the sleeping!) right this red hot minute....
Kendra Fitzgerald
- Aug 18, 2018
- 1 min
Have the confidence to go beyond hesitation
When we are unsure of how things are going to turn out, we hesitate. Hesitation can be the difference between deciding to run with your...
Kendra Fitzgerald
- Jul 31, 2018
- 1 min
The Yummiest Greek Wrap You’ll Ever Eat
Are you hungry yet? This Greek Wrap is easy to make, perfect for lunch and super yummy! A shareable version of this recipe can be found...
Kendra Fitzgerald
- Jul 31, 2018
- 1 min
Power Protein Balls Recipe
These delicious Power Balls will last in the refrigerator for a week and can also be made ahead of time and put in freezer. A shareable...
Kendra Fitzgerald
- Jul 30, 2018
- 1 min
Quiz: Can You Guess If These 10 Pregnancy Myths Are True or False?
0 #POSTPARTUMJOURNEY #PREGNANCYLIFE #PREPREGNANCY
Kendra Fitzgerald
- Apr 26, 2018
- 3 min
The Best Non-Aluminium Deodorant for Pregnancy & Breastfeeding
When you’re pregnant or breastfeeding, every product you put either ON or IN your body automatically gets a ‘side-eye’. It is safe? Will...