• Nicole Coons

How-To: Dry Brushing in Postpartum

Body brushing is a practice that has been around for centuries–dating back as far as the Greeks.

Body brushing, or “dry brushing” as it’s often called, is brushing your skin with a brush specifically designed to be used dry on skin before bathing to help the body and skin in numerous ways. Learn how to do it here!

Ready to get started and get your own dry brush? This is our favorite (affiliate link):


Since Devoted Mamas' founding in 2017, our mission is to help you through all the stages of motherhood - stay super strong (and calm!) during pregnancy, be the BOSS of your birth, and help you bring life back to your core + pelvic floor in postpartum.

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